Going through RAI treatment you have to follow a very strict diet that quite frankly sucks. I STRUGGLED with this, I am such a foodie! I was like wait, I just recovered from my surgery and now I can't even eat the foods I like?! And to make matters worse...my treatment was over THANKSGIVING of all holidays with the best food. Going out to eat is totally out of the question because everything is made with iodine....it's brutal. 

Anyways you get the picture, I wanted to make it easy for anyone who has to follow this diet. We created a virtual LID friendly cookbook with ThyTabono. We have put together tons of simple recipes to make while you are on LID. Hope this helps make LID a little more tasty :)